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Monday, February 21st – CrossFit Stapleton

WOD…

4 Rounds for time…

  • 400m Run
  • 10 Goblet squats (Purple/Yellow)
  • 10 Push (85/35)

————————————————-

Rick Ruby. 11:08

Melissa Bender     11:15

Lisha Burnett     11:15

Kim Barry     11:32

Nicolle DiPretoro. 11:55

Julian Balerio.  12:02 (72/95)

Tammy Rudolph. 13:50

Anna Armas. 14:05 (mod)

Katie Knop. 14:13 (mod)

Gina Petersen. 15:07 (mod)

Nicolle Landeck. 16:39 (mod)

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