Call Us: 315-489-7445 | Member Login

4-13-10 Tuesday

5 Rounds: 1 minute of work followed by 30 seconds rest at each station.

  • Jump Rope
  • Goblet Squat
  • Burpees
  • Plank Hold
  • Lunges

————————————–

Abby

Robin

Kelly

Regan

Melissa Bender

Melissa

Leave a Reply

*

captcha

Please enter the CAPTCHA text