Call Us: 315-489-7445 | Member Login

4-6-2010 Tuesday

WOD

5 rounds:

15 Wall Ball (6lb)

20 KB Swing (8KG)

30 Ball Slam  (12/15)

——————————–

Abby       15:38

Robin     14:05

Regan     15:58

Melissa   16:06

Kelly        13:59

Leave a Reply

*

captcha

Please enter the CAPTCHA text