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9-4-10 Saturday- CrossFit Stapleton -Workout of the Day-

Workout of the Day  -CrossFit Stapleton -Denver, Colorado

Fight Gone Bad: (3 Rounds)

  • Wall Ball
  • Sumo Deadlift High Pull (SDLHP)
  • Box Jump
  • Push Press
  • Run 200M

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Sandy

Tracey S.

Danielle T.

Tom H.

Robin C.

Connie P.

Jeremy B.

Regan P.

Gary

Mike

Jessica

Julian B.

Alan V.

Melissa B.

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