CrossFit Stapleton - Stapleton Fitness and Stapleton Bootcamp
Building a Strong Stapleton Community Through CrossFit, Fitness and Bootcamps
Background I'm a doctor and father of 6 month old twin boys (future crossfitters). What was your activity level like before CrossFit? I've always been into lifting weights, but get bored easily. This past winter, my wife was on bed rest and then we had the twins and got pretty busy...needless to say after months of inactivity and lots of take-out, I was in pretty bad shape. What … [Read more...]
BackGround Doctor and mother of two young children. What was your activity level like before CrossFit? Skiing in the winter, running maybe 1-2 x/week, sometimes biking. Sometimes Id go through periods where I would do nothing at all. Then Id go through periods when Id join a gym/club, even get personal trainer, and try to stay on a regimen but could never really stick with … [Read more...]
Background: I am a busy professional working mom...I have 2 kids age 5 and 7. What was your activity level like before CrossFit? I have always been an active person for most of my life with the exception of right after having children. I had 2 kids 18 months apart and after having my kids found myself in a position of trying to figure out how to regain my athletic body, personality … [Read more...]
Back Ground: I am 35, a father of two girls under 6 and work full time. I was pretty active in my late teens and early twenties. I rowed in college, spent a fair amount of time on my mountain bike, skis and snowboard. Over the past ten years, though, I had built up a bundle of excuses why I couldn’t fit fitness into my life: kids, job, a commute, the expense, family … [Read more...]
Back Ground: I am a busy mother of two with a busy photography business. What was your activity level like before CrossFit? I have always "worked out". Gone to the gym. I have always been committed to exercise my entire life except college. I have run a marathon, half marathons and various mileage in between as well as have worked out in gyms with weights. It was typical for me to … [Read more...]
