“Pursue the things you love doing and do them so well that people can’t take their eyes off of you.”
Credentials: CrossFit level 2 Trainer, CrossFit Level 1 Trainer, CrossFit Strongman Trainer, CrossFit Olympic Lifting Trainer, CrossFit Gymnastics Trainer, OutLaw Parabellum Series Training Camp.
Hometown: Watertown, New York (SOOO upstate)
Education: B.S. Culinary Nutrition and Clinical Dietetics, A.S. Culinary Arts - Johnson & Wales University
Athletic Background: Basketball, Softball, Soccer, CrossFit, Climbing, All things fun and sweaty.
"The Myth That Women Shouldn't Lift Heavy is Only Perpetuated by Women Who Fear Work and Men Who Fear Women." - Source Unknown
Credentials: CrossFit level 1 Trainer, USA Weightlifting Sport Performance level 1
Hometown: Chicago Illinois (but Southwest Michigan technically)
Education: B. S. in Interdisciplinary Health with a focus on Physical Therapy
Athletic Background: Mixed Martial Arts, Collegiate Cycling, Strength Training, Ultra Distance Running, Adventure Racing and of course CrossFit
"To laugh often and much; to win the respect of intelligent people and the affection of children… to leave the world a better place… to know even one life has breathed easier because you have lived. This is to have succeeded.”
Ralph Waldo Emerson
Hometown: Boone, NC
Education: BA in English and Philosophy from Washington and Lee University, Master's Degree in Educational Administration and Policy from University of Michigan
Athletic Background: Ran Cross Country, Indoor and Outdoor Track through High School and College, started crossfitting about 6 years ago. Tried to play ball sports in middle school (volleyball and basketball) but was reminded why I run.
“Whether you think you can or you think you can't. You're right.”
Credentials: CF Level 1
Hometown: Carson City, NV
Education: BS in Aviation Flight Operations
Athletic Background: Junior college baseball. Baseball and football in High School. Skied my whole life.
"If you can be anything, be kind"
Credentials: BootcampRX Coach
Hometown: Casper, Wyoming
Education: Bachelors degree in Human Development and Family Studies from Colorado State University
Athletic Background: Multi sport player in high school; sports include - cross country running, basketball, tennis, cross country skiing and soccer. All State Soccer Player 4 years in high school; 2 Time Gatorade Player of the Year for Wyoming (soccer). As an adult I continue to play on a women's indoor soccer team, love to golf, enjoy skiing with the kids, and of course love to bootcamp and crossfit.
"Nature never repeats herself, and the possibilities of one human soul will never be found in another.”
- Elizabeth Cady Stanton
Credentials: Level 1, and USA Weightlifting Sport Performance Level 1
Hometown: Denver, CO
Education: Northwestern University, Colorado College for Bachelors, Pacific University for PA school
Athletic Background: Soccer, Rock climbing, Competitive bike racing, and Long distance triathlon, including 3 Ironman triathlons.
Certifications:BS-Exercise Science, CorePower Yoga Certified Instructor, CrossFit -Level 1 (CF-L1) Trainer Certification, CrossFit Endurance Seminar -September 2011.
Certifications:BS -Exercise Physiology, MS -Clinical Exercise Physiology and Cardiac Rehabilitation, CrossFit -Level 1 (CF-L1) Trainer Certification -2009, 2010, 2011, CrossFit Coach’s Prep Course -April 2011, CrossFit Kids Trainer Certificate -December 2012, CrossFit Olympic Lifting Certification -October 2010, CrossFit Power Lifting Certification -September 2012, CrossFit Endurance Certification -September 2011, Corepower Yoga Teacher Training Certification -200 hours -2004, OPEX Coaching Certificate Program, Certified Program Design and Physical Assessment.
“Strong people don’t put others down…. They lift them up.” – Michael Watson
Credentials: Kids Training Apprentice
Hometown: Port Orchard, WA
Education: Bachelor's in Sports Management - Washington State University
Athletic Background: grew up playing football and track, Recreational CrossFitter, golfer, snowboarder, pickup basketballer, runner - 5k’s,10k’s, ½’s and a marathon.
"Just Keep Swimming.”- Dory (the fish)
Credentials: CrossFit L1
Hometown: Kansas City, MI
Education: Bachelors of Science at Metropolitan State University, Masters of Arts at Ashford University
Athletic Background: Volleyball, Basketball, College Softball Full Scholarship, Rugby (Club, Regional and National Team), Work with Steve's Club (at Risk kids) as CrossFit Coach and Mentor
“Life is not about how you survive the storm, it's about how you dance in the rain" -Anonymous
Credentials: Certified Massage Therapist, Registered Yoga Teacher
Hometown: Castleton, VT
Athletic Background: Weekend warrior runner, competing in 5k, 10k, and half marathon distances.
“It’s not the load that breaks you down but how you carry it.”
Credentials: Working on completing yoga certification through Yoga Education Institute
Hometown: Colorado Springs, Colorado
Education: Master’s in Elementary Ed and Bachelors in Human Development and Family Studies
Athletic Background: Played basketball and soccer in high school. I love to run, hike, bike, and swim. I have been doing crossfit for almost 3 years (I think) and have been practicing yoga for 9 years.