Comments for CrossFit Stapleton - Stapleton Fitness and Stapleton Bootcamp http://crossfitstapleton.com Building a Strong Stapleton Community Through CrossFit, Fitness and Bootcamps Thu, 05 Jan 2012 04:37:33 +0000 hourly 1 http://wordpress.org/?v=3.3.2 Comment on Thursday January 5, 2011 by Emilio DiPretoro http://crossfitstapleton.com/thursday-january-5-2011/comment-page-1/#comment-694 Emilio DiPretoro Thu, 05 Jan 2012 04:37:33 +0000 http://crossfitstapleton.com/?p=6951#comment-694 Never heard of goat protein isolate. I assume you guys will not be going in that direction for new products! Never heard of goat protein isolate. I assume you guys will not be going in that direction for new products!

]]> Comment on Thursday January 5, 2011 by Lance http://crossfitstapleton.com/thursday-january-5-2011/comment-page-1/#comment-693 Lance Thu, 05 Jan 2012 04:03:18 +0000 http://crossfitstapleton.com/?p=6951#comment-693 Okay, I was with you on the post-WOD fueling until the goat protein isolate part. What the ...... ? Okay, I was with you on the post-WOD fueling until the goat protein isolate part. What the …… ?

]]> Comment on Monday December 19, 2011 by travis toney http://crossfitstapleton.com/monday-december-19-2011/comment-page-1/#comment-686 travis toney Thu, 22 Dec 2011 01:45:58 +0000 http://crossfitstapleton.com/?p=6727#comment-686 I was 7:48 RX I was 7:48 RX

]]> Comment on Friday December 2, 2011 by Jolene O'Dell Whitney http://crossfitstapleton.com/friday-december-2-2011/comment-page-1/#comment-669 Jolene O'Dell Whitney Mon, 05 Dec 2011 03:45:07 +0000 http://crossfitstapleton.com/?p=6469#comment-669 When I pair up your overall comments with the one below my photo, I'm guessing you mean everyone has "come a long way except Jolene"--ha! Pictures don't lie, so I'll keep working on it. When I pair up your overall comments with the one below my photo, I’m guessing you mean everyone has “come a long way except Jolene”–ha! Pictures don’t lie, so I’ll keep working on it.

]]> Comment on Monday October 23, 2011 by Danielle http://crossfitstapleton.com/monday-october-23-2011/comment-page-1/#comment-642 Danielle Tue, 25 Oct 2011 03:49:50 +0000 http://crossfitstapleton.com/?p=5813#comment-642 NIck, I like to make you run faster (I could hear you on my heels) and you keep teaching me how to row. It is good to do both. Thanks! NIck, I like to make you run faster (I could hear you on my heels) and you keep teaching me how to row. It is good to do both. Thanks!

]]> Comment on Monday October 23, 2011 by Sean Sexton http://crossfitstapleton.com/monday-october-23-2011/comment-page-1/#comment-641 Sean Sexton Mon, 24 Oct 2011 22:01:39 +0000 http://crossfitstapleton.com/?p=5813#comment-641 Good Stuff Nick. Katie, just look at them as different WOD's all together....and quicker doesn't mean it wasn't as good. So long as you "bring" intensity. Also, the more efficient you become as a rower...the more brutal the response you will feel in the W.O.D's. Good Stuff Nick. Katie, just look at them as different WOD’s all together….and quicker doesn’t mean it wasn’t as good. So long as you “bring” intensity. Also, the more efficient you become as a rower…the more brutal the response you will feel in the W.O.D’s.

]]> Comment on Saturday Sept. 24, 2011 by Emilio DiPretoro http://crossfitstapleton.com/saturday-sept-24-2011/comment-page-1/#comment-632 Emilio DiPretoro Sun, 25 Sep 2011 01:35:29 +0000 http://crossfitstapleton.com/?p=5305#comment-632 13:56 RX -solo 13:56 RX -solo

]]> Comment on Friday August 26, 2011 by Sara http://crossfitstapleton.com/friday-august-26-2011/comment-page-1/#comment-556 Sara Fri, 26 Aug 2011 23:12:30 +0000 http://crossfitstapleton.com/?p=4782#comment-556 Hummm, excuse me, that would be 12 stitches Sean ;) Hummm, excuse me, that would be 12 stitches Sean ;)

]]> Comment on Monday July 25, 2011 by Jeremy http://crossfitstapleton.com/monday-july-25-2011/comment-page-1/#comment-294 Jeremy Mon, 25 Jul 2011 17:58:14 +0000 http://crossfitstapleton.com/?p=4061#comment-294 Knowshon Moreno finds CrossFit... http://www.denverpost.com/sports/ci_18534215?source=pop Knowshon Moreno finds CrossFit…

http://www.denverpost.com/sports/ci_18534215?source=pop

]]> Comment on Wednesday July 12, 2011 by Liz http://crossfitstapleton.com/wednesday-july-12-2011/comment-page-1/#comment-292 Liz Thu, 14 Jul 2011 19:33:09 +0000 http://crossfitstapleton.com/?p=3852#comment-292 I was so whipped from Mon/Tues/Wed WODs, that I had no energy on Wednesday morning. I could hardly walk up the stairs at work. So I fixed the problem with a doughnut. Sorry to admit that the little baked ball of fat and sugar brought me back to life! I was so whipped from Mon/Tues/Wed WODs, that I had no energy on Wednesday morning. I could hardly walk up the stairs at work. So I fixed the problem with a doughnut. Sorry to admit that the little baked ball of fat and sugar brought me back to life!

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