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CrossFit Stapleton Bootcamp at Central Park April 25, 2012

 

WOD

For Time:

40-30-20-10

  • KB SWINGS
  • SIT UPS
  • DU’S (OR 150 SINGLES EACH RD)

 

0600AM

Julie 12:50

Steve 12:48 RX

Jolene 17:49

Stacey 12:47

Nick 10:25 RX

Amy 14:43

 

0930AM

Karen

Kathy

Jill

Wendy

Sarah

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