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Crossfit Stapleton -October 5th- Denver, Colorado

WOD 6 am

  • 15 Wall Balls
  • 15 kb swings
  • Run 800 M

Cindy      24:16

Mike        24:20

Jess         20:30 ( 3 rounds)

Heather    26:17

Robin         26:05

Rick 25:05

Scott P     27:44

Larry 28:10

Javier   25:19

Melissa  28:50

Monica 28:40

Jenny     30:21

Marcus   28:00

Danielle    28:00

Megan       30:21

____________________________

9:15 WOD

Regan 27:46

Melissa B.  27:52

Tammy  29:00( modified different wod 3 rounds)

Sara ( modified)

Katie ( 3 rounds)

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