Speed, Strength & Basic Barbell Athlete Camp!
High School (14-18)
Camp #1 – June 27-July 22
Camp #2 – July 25-August 19
Monday – Wednesday – Friday
3700 Havana St.
Denver, CO 80239
$400 – If you sign up for both sessions*
*No refunds will be given for missed sessions/classes.
Greg Sand – USA Olympic Team Coach 1998, 2002, 2006, 2010 Winter Olympic Games
1999 – Present: Certified Strength and Conditioning Specialist (CSCS) – National Strength and Conditioning Association
2014 CrossFit Gymnastics Certified Coach
2013 CrossFit Certified Judge
2013 CrossFit Mobility Certified Coach
2011 CrossFit Level-1 Trainer
2011 Core Power Yoga: 200 Hour, Level 1, Power Yoga certification
2010 Certified HKC Kettlebell Instructor
2010 NSCA Kettlebell Level I & Level II Clinics
2007 USOC Elite Training Design Symposium & Elite Performance Nutrition Seminar
2005 & 2003 United States Olympic Committee Coaches Education College
THE OHIO STATE UNIVERSITY, Columbus, Ohio – Bachelor of Science in Exercise Science; Minor in Human Nutrition
NEW SCHOOL of STRUCTURAL INTEGRATION – Structural Integration Bodywork Practitioner
This four week Athlete Camp will develop both the male and female student athlete. Athletes will perform strength, speed, and agility exercises each session to improve performance, prevent injury, and build a better understanding of what it means to be a ‘well rounded’ athlete. Their 4 time Olympic Strength and Conditioning Instructor will reinforce proper technique in a motivational environment to enhance the experience of each athlete. We will emphasize various aspects of strength training, power development, linear and lateral quickness/agility, conditioning, core/torso stability, mobility, and nutrition. Progressive strength, speed, and agility will be stressed to help prepare athletes for all sports. This athlete camp is the safest and most effective way to condition your high school athlete and prepare him/her for high school sports or a life of fitness.
If interested in the camp, please click the link below!
Session #1 – REGISTRATION LINK
Session #2 – REGISTRATION LINK
We look forward to helping your child reach his/her full potential through our athlete camp at CrossFit Stapleton!