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Friday August 19, 2011

“Chelsea”

Every minute on the minute for 30 Minutes Perform

  • 5 Pull Ups
  • 10 Push Us
  • 15 Air Squats
If you fail once take a round to recover
If ou fail twice take a round off
If you fail 3 times shut ‘er down for the day (so long as you are passed round 20)

 

Results

Nick M. 24

Sara 30

Adam 25

Heather 30

Melissa 30

Kimi 30

Jolene 27

Jeremy 22

Javier 20

Michael 30

Mike W. 30 5/5/15

Jamie 22  3/8/10

Jim 30

Amy 23 4/8/5

Connie 30

Galo  30 5/10/10

Reno 30 5/5/15 after 2nd fail

Cyndi

Laura

Jim 23

Katie 30 5/5/10

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