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Friday August 26, 2011

"I hate Sean"

 

 

 

 

 

Deadlift 5,5,5,3,3,3

Rest 5

100 Thruster (Bar)

100 Ball Slam

100 Push Ups

100 DU’s

Results:

RX

Mike 16:36

Connie 21:40

Laura M. 27:33

Javier 23:20

Heather 17:57

Travis 17:07

Sara 19:38

Laura 21:00

Lisha 23:00

Jim 21:36 (singles)

Nick 24:46 (singles)

Seth 24:46 (singles)

Jim 20:12 (Singles)

 

75 of each

Cyndi 17:20

Kim 16:14

Danielle 20:48

Nicolle 15:10

Jolene 18:00

Adam 19:20

Michael 21:02

Jennifer 16:25

Melissa 19:24

Jeremy 20:35

Tom 22:10

Tracy 17:12

Jamie 15:40

 

50 of each

Lynne 12:50

Katie 11:10

Erica Modified WOD 7:00

Kelly Modified WOD 7:26

Sharon 11:35

Nancy 11:1o

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