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Friday, February 11th – CrossFit Stapleton

WOD

Dirty Thirty

  • 30 Squats
  • 30 Push-ups
  • 30 KB Swings
  • 30 SDHP
  • 30 Lunges
  • 30 Double Unders
  • 30 Push Press
  • 30 Burpees

___________________________

Rick Ruby     9:08

Reno Saenger     10:45

Mike Wasylenky     11:05

Scott Peterson     10:55

Danielle Taro     11:33

Liz Hall     11:35

Laura Reynolds     1145

Laura Mahony     11:50

Sara Bencomo     12:33

Jeremy Bender     12:24

Kris Rasmussen     13:00

Kimi Barry     12:50

Lisha Burnett     13:21

Javier Davila     13:30

Larry Rasmussen     13:50

Travis Toney     14:20

John Carranzo     14:30

Nick Massie     14:21

Sandy Herrick     11:55

Sara Rollo     10:10

Tracy Dilorenzo     11:25

Katie Knop     12:31

Cindy Ackerman     8:02

Julian Balerio     9:55

Tom Howe     11:41

Nicole Landeck     11:48

Gina Boyd     12:05

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