Call Us: (720) 443-3962 | Login

Friday February 24, 2017 CrossFit Stapleton- Denver, CO

23
Feb

Friday February 24, 2017 CrossFit Stapleton- Denver, CO

2017 OPEN!!!

17.1 WOD- For time:
10 dumbbell snatches
15 burpee box jump-overs
20 dumbbell snatches
15 burpee box jump-overs
30 dumbbell snatches
15 burpee box jump-overs
40 dumbbell snatches
15 burpee box jump-overs
50 dumbbell snatches
15 burpee box jump-overs

Men use 50-lb. dumbbell and 24-in. box

Time cap: 20 minutes

———————————————————–

STANDARDS

 

CLICK HERE FOR MORE DETAILS

 

Leave a Reply