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Friday, February 4th – CrossFit Stapleton

WOD

4 Rounds …

  • 10 Pull-ups
  • 8 Dead lifts
  • 10 Push Press
  • 400m Run

——————————–

Danielle Taro     11:00

Tom Howe     12:35

Laura Mahoney     9:53

Javier Davila     10:26

Nicolle DiPretoro     10:58

Connie Price     11:48

Sandy Herrick     11:38

Reno Saenger     11:51

Jeremy Bender     11:43

Kimi Barry     12:06

Kerri Brown     12:06

Jaime Travis     12:14

Scott Peterson     12:26

Travis Toney     12:31

8:15 & 9:15 Classes …

  • 10 Push Press
  • 10 Push-ups
  • 10 Burpees
  • 8 deadlifts

Sara Rollo     9:23

Tracey Schoneman     10:34 (mod)

Anna Armas     10:34 (mod)

Melissa Bender     13:36 (mod)

Julian Balerio     9:32 (deadlift 175; Push press 85)

Tammy Rudolph     9:50 (deadlift 65)

Nicole Landeck     9:37 (mod)

Regan Peterson     10:17 (mod)

Katie Knop     9:40 (mod)

Gina Boyd (mod)

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