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Friday, January 13th CrossFit Stapleton

6 sets 3-4 rest B/T sets

5 Deadlifts

10 Box Jumps

15 Burpees AFAP

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Tony

Heather

Nick

Ed

Cindy A

Sara B

Adam

Kimi

Jesse

Laura

Danielle

Liz

JD

Jolene

Keith M

Jill

Scott P

Cynthia

Galo

Melissa M

Julie

Bill

Jeremy

Travis

David

Jen H

Laura M

Lynn

Nicolle

Emilio

Kim

Cindy B

Tracey

Nancy

Katie

Julie S

Julie DiCecce

Ijaesin

Laurie K

sharon

erica

pilar

paula

nick r

Connie

DK

 

 

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