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Friday July 13, 2012 No Limits Bootcamp at Central Park

WOD’s

A:) 2 Minute AMRAP

American KB swings

-rest one minute-

B:) 8 Minute AMRAP

10 sit-ups

10 SDHP

10 games push-ups

 

 

6am crew

KB SWINGS

8min AMRAP

Ann

62

7

Stacey

55

6 +23reps

Julie

62

7

Allison

62

7 +reps

 

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