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Friday November 3rd, 2012

For  Time

30 Burpees

100 Double Unders

250 m Row/ Run

25 Burpees

80 Double Unders

250 M Row/ Run

20 Burpees

60 Double Unders

250 M Row/ Run

——————–

cash out

10 Burpees

20 DU’s

250 M row———————————

 

Tayler 17:07 RX Cash
Andy 14:57 Cash
Katie 14:16 Cash
Carrie 14:45:
Connie P 14:42: Rx
Drake 16:33:
Emilio 13:26: RX
Jim 16:54:
Christian 14:50:RX
Justin 16:30 Cash out
Lynn 13:35: RX
Christina 15:44 Cash out
Tracey 16:47:
Jen 14:14 Rx
Kay 12:01:
Dana 16:52 Stick
Kim 16:06: Rx
Tara 13:27:
Lisa 18:30:
Michelle 13:56:
Sara B 22:21 RX
Laura 17:35: RX Cash
Seth  ?
Nick 17:00 RX Cash
Gerrit 13:37: Run
Lisa V 15:10 Row
Rachel 16:51 Row
Jeff 14:18:
Jason S 10:55 Run CAsh
Steve L 22:12 RX + Cash
Liz 17:36 RX:
Tom H 17:49:
Cindy ?
BIll T 16:06 RX Run
Galo 13:40 :
Jeremy: 17:32: Rx + Cash
Greg 14:09 Run:
Aaron 13:58: Row
Javier 17:20 RX
Steve 15:50 Mod:
Meghan 13:49: Cash
Ryan H 12:23 Cash:
Mike W 12:55:
Dave R 16:16:RX
Steve L 16:32: RX
Heather B 16:33: A/D
Ryan 17:55:mod
Nicolle  17:17:Rx
Jeff 18:00 Rx cash
Jessika 17:42 mod
Pilar ?
Jackie 18:47:
Amy 19:47:
Cherstin 19:46: RX
Natalie 17:34:
Jodee 18:23:
Kat 18:00 mod
Jen J ?

 

 

 

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