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Friday November 8th

Wear your CFS Shirts

5 rounds for time of

350 M row

35 Double unders

20 push ups

 

NAME ROW/RUN TIME
Cindy row 17:11:Rx
Bill T row 17:12:Rx
Lisa run 19:08
Jason row 15:44
Sue row ?
Quinn run 18:10
Meghan run 19:30
Aaron row 16:57
Gerrit Row 17:10
Steve K Row 17:14: RX
Laura Run 17:57 RX
Liz ?
Craig Run 19:01: Rx
Javier Row 18:05: RX
Avra Row ?
Brent Run 17:56
Connie Row 19:14: RX
Steve L 18:40 RX
Heather 17:07
Galo 15:47
Larry Run
Dave R Run 17:40
Katie Row 17:19
Reno Row 14:26: Rx
Danielle Row 17:40: Rx
Kay Run 19:05
Laura M ?
Jen H Row 17:02: RX
Kim Row 17:10: ?
Lynn Run 18:13: mod
Drake Run ?
Cindy Row 19:00
France Singles 19:32
Justin 17:58: RX
Carla ? ?
Tabetha modified 16:00
Amy modified 18:55
Christian Run 16:38: RX
Sara B Row 19:30: Rx
Kim E Row 16:43: Rx
Tracey Row 19:00
Tara ? ?
Jolene ? 18:42
Shane ? 18:02
Tayler Row 16:17: RX
Cherstin Run 22:00
Jackie Run 22:00
Jenn Row 22:00
Ryan H Run 20:26
Steve P Row 21:50
Greg Run 17:38
Mike J Row 17:06
Wade Row 14:2 RX
Bill Row ?
Jeff Run 19:50

 

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