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Friday Oct 7, 2011

 

 

Interesting Report on Federal subsidies and their link to child hood obesity. Thanks Paul Eich.

Level 1OHS 5,4,3,2,1 Rest 3 B/T

Level 2 OHS 5,5,5,5,5 @ 30X0 Rest 2-3 b/t

Rest 5

“Jeremy”

21-15-9

OHS 95#/65#

Burpees

——————-

Jason Modified

Seth

Adam 10:15 75#

Liz 5:45 45#

Michael Weyant 7:35

Nick M. 9:44 135 # Front Squat sub

Seth 9:55

Jolene 7:35 35#

Kimi 7:02 35#

Heather 8:29 55#

Danielle 8:57

Lisha 7:35 30#

Aaron 7:45 45

Laura M. 6:25 Rx 110 OHS 1RM !

Travis 4:59 105# with a 205 2RM OHS!

Lauara K. 6:42 15#

Jeremy  6:40 65#    105 1RM  OHS!

Bill 7:38 75/65#

Scott 6:45

Tom 8:15 45#

Jen H. 7:20 subbed FS

Javier 6:40 75#

Sharon 6:41 15#

Amy 7:21 35#

Nicolle 5:00 55 #

Erica 7:45 35#

Tracy 6:04 55#

Julie 7:17 15#

 

 

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