Goodbye Sunday Bootcamps
This Sunday, September 14 is our last class at Central Park and our last BootcampRX class on Sundays. We had such a great outdoor program the past few months, but summer is officially coming to an end.
Thanks to everyone who brought their friends and family for a free workout and let them know of our exciting new BootcampRX lineup below.
More BootcampRX Classes
We just added a Friday 5:30am class and starting October 1, we are adding 3 new class times!
Tuesday – 5:30pm
Thursday – 5:30pm
Saturday – 9:15am
Our BootcampRX program now has a full line-up of 6 class times a week!
CrossFit Stapleton – Building a Strong Community
In 20 minutes, build to a tough weight in complex below:
1x Power clean
1x Hang squat clean
*9:00 time cap
BOOTCAMP RX CLASS:
WOD- For Time:
KB Swings (24/16)
Goblet Squats (24/16)