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Hills of Death Monday, May 23rd Stapleton Bootcamp

Bootcamp

WOD

5 rounds for time of

100 fast jump rope singles

12 hard ball slams

Over the horizon run

 

HARD

————————————-

Nicolle D  13:00

Bill    13:40

Danielle   14:12

Kristy 14:28

Nick M  14:30

Katie    14:35

Treter  15:00

Julie S. 15:09

Kristen K  15:20

David   15:40

Shanna    16:08

Tom   15:50

Kathhy (Mod )

Paula 17:43

Tawnya 17:00

Jill R      17:30

Kathy (mod) 15:40

Kelly D ( 15:30) mod

Niki   13:08

Stacey   14:10

TRacey D 14:15

Regan   14:45

Karen Z   15:04

anna 15:44

Karen G  15:54

Great job

 

 

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