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Monday, January 24th – CrossFit Stapleton

WOD – HELEN 

4 Rounds for time:

800m Run

21 KB Swings

12 Pull-ups

——————————–

Cindy Ackerman     12:20

Sara Bencomo     12:24

Laura Reynolds     13:00

Heather Budy     13:02

Danielle Taro     13:08

Mike Wasylenky     13:56

Reno Saenger     14:18

Travis Toney     13:58

Javier Davila     14:28

Kristen Klaasen     14:20

Tom Howe     15:02

Larry Rasmussen     15:37

Melissa Bender     15:50

Katy Knop     15:50

Nick Rollo     14:53

Nick Massie     15:31

Connie Price     15:38

Julian Balerio     15:30

Tracey Schoneman     16:42

Anna Armas     17:08

 

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