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Monday January 27, 2014 CrossFit Stapleton- Denver, CO

 

A big CONGRATULATIONS to Jeff H for competing in the Winter WOD Fest this past weekend… 

Jeff faced two jammed packed days of incredibly tough WODs, Including a full day in the pool on Sunday!

Check out the WODs here:

DAY #1 – DAY #2 

We are very proud of Jeff for kicking butt this weekend and giving it his all…

You can check out all of the scoring details at the link below:

WINTER WOD FEST SCORING SHEET

 

AMRAP 20min 
8 Strict Pull-ups
8 Box Jumps 30″/24″
12 Kettlebell swings 75#/55#

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