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Monday September 19, 2016 CrossFit Stapleton- Denver, CO

ANNOUNCEMENT #1 

PAID

We are making a transition on October 1st in Zenplanner.

Currently you are all paying your monthly membership dues on random days throughout the month.

In order to simplify everything in the system we are going to transition all payments to be withdrawn on either the 1st or the 15th of the month. Your choice – pick whatever date works best for you!

We currently have a sheet on the whiteboard, in the gym, where you can select either the 1st or the 15th of the month as your payment date. Please do so before October 1st! Your current membership bill date will be prorated to the date you selected, to ensure a smooth transition. This means October billing may look a little funky, but starting November 1st it will be smooth sailing! 

Thank you for your help with this transition.

Please email tayler@crossfitstapleton.com if you have any questions. 

PS- If you will not be in the gym to select your date in the next two weeks, please shoot me an email and let me know if you would like to select the 1st or the 15th as the bill date. 


ANNOUNCEMENT #2

save1

Starting October 1st YOU are going to have the opportunity to save on your monthly membership by paying 6 or 12 months in full!

We are transitioning all NEW memberships to 12, 6, 3, and 1 month contracts (You pick what will work best for you). The longer you commit to the more you save!

As current members you are NOT required to make any changes if you do not want to make any, and the price you currently pay WILL NOT be changing, EVER! However, if you want to save a few bucks each month and pay upfront you are welcome to.

For all new/incoming members (or those of you that decide to hop on a contract) the following contracts and price structure will be put into place starting 10/1:

PS- 3x/week will now give you access to CrossFit, BootcampRX AND YogaRX classes!

Membership Contract Options:

1 Year Paid In Full – (15%off monthly rate)*

UNLIMITED $1989  (-$29.25/month)

3x/WEEK $1683  (-$24.75/month)

COUPLES UNLIMITED $2958 (-$43.50/month)

*Signed contract

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6 Month Paid In Full (10%off monthly rate)*

UNLIMITED $1053 (-$19.50/month)

3x/WEEK $891 (-$16.50/month)

COUPLES UNLIMITED $1566 (-$29.00)

*Signed contract

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3 Month Commitment, Monthly Auto-draft (5%off)*

UNLIMITED $185.25/month (-$9.50/month)

3x/WEEK $156.75/month (-$8.25/month)

COUPLES UNLIMITED $275.50/month (-$14.50)

*Signed contract (auto-draft monthly) 

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Month to Month (No commitment)

UNLIMITED $195/month

3x/WEEK $165/month

COUPLES UNLIMITED $290/month

  • No Contract
  • No Refunds
  • 30 day cancellation policy

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STUDENT – Unlimited

$100/mo w/ 12 month signed contract

$125/mo (no contract)

Please email tayler@crossfitstapleton.com if you would like to pay ahead and save!

 

 

CROSSFIT CLASSES: 

Performance/Fitness-

A. Every four minutes, for 16 minutes (4 sets) of:
Bench Press x 6-8 reps
Pull-Ups x Max Reps (OR…Strict Pull-Ups x Max Reps)

B. For time:
50/30 Push-Ups
300 Meter Run
30 Heavy Kettlebell Swings
300 Meter Run
50/30 Push-Ups
300 Meter Run
30 Heavy Kettlebell Swings
300 Meter Run

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BOOTCAMP RX CLASS:

A. For time:

1000m row
50 Push-Ups
400 Meter Run
30 Kettlebell Swings
400 Meter Run
50 Push-Ups
400 Meter Run
30 Kettlebell Swings
400 Meter Run

1000m row

B. Coaches Choice – Core Cash-Out

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