First of all, it has to be recognized that Jen Jorgenson did her workout today with NO KNEE BRACE!!!!!!!!!! And a fine job you did girlfriend!!
It’s always fun to mix the gym athletes and bootcamp athletes! We loved having you today Nick Massey!!!
Todays workout, dedicated to our very recent fallen officer.
Jen J. ascended up to14 weighted air squats +7 burpees
Jeff ascended up to16 weighted air squats
Erin ascended up to 14 weighted air squats
Garrett ascended up to 14 weighted air squats + 7 burpees
Nick ascended up t0 14 weighted air squats