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Saturday April 7, 2018, CrossFit Stapleton – Denver, CO

6
Apr

Saturday April 7, 2018, CrossFit Stapleton – Denver, CO

The Redeemed and the Dominant

About the Movie

In 2017 the fittest athletes on Earth took on the unknown and unknowable during four of the most intense days of competition in CrossFit Games history. “The Redeemed and the Dominant: Fittest on Earth” captures all the drama as top athletes resembling chiseled Grecian gods descend on Madison, Wisconsin, to face a series of trials. Hercules faced 12; they take on 13. Emotions run high as a throng of Australian athletes rise to the top. By the end of the competition, some learn tough lessons—that all that glitters isn’t gold, or even bronze—and some learn that they’re even stronger than they realized. The best among them enter the pantheon of CrossFit giants and earn the right to call themselves the “Fittest on Earth.”

Purchase the documentary for yourself HERE

 

 

BootcampRX & CrossFit

A. In teams of two, with only one person working at a time, complete as many rounds and reps as possible in 30 minutes of:

1000 Meter Row

100 Kettlebell Deadlifts (Place Bells OUTSIDE feet each rep)

100 Meter Kettlebell Farmer’s Carry (1 each hand)

100 Kettlebell Walking Lunges (1 each hand)

100 Kettlebell Push Presses (1 each hand)

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