There will be normal schedule Next Saturday 4/15
There will be NO CrossFit/Bootcamp RX Class on Easter Sunday 4/16!!
Enjoy the day off and eat some yummy chocolate!!
Happy Saturday Everyone!!
BOOTCAMP RX & CROSSFIT CLASSES:
As quickly as possible, teams of two must complete 30 (15/each) rounds of:
5 Box Jumps
10 Ball Slams
– Only one team member may be working at any given time. The resting partner must
care for the team’s kettlebell, which may not touch the ground during the workout.