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Saturday April 8, 2017 CrossFit Stapleton- Denver, CO

There will be normal schedule Next Saturday 4/15

There will be NO CrossFit/Bootcamp RX Class on Easter Sunday 4/16!!

Enjoy the day off and eat some yummy chocolate!!

Happy Saturday Everyone!!

 

BOOTCAMP RX & CROSSFIT CLASSES:

As quickly as possible, teams of two must complete 30 (15/each) rounds of:

5 Box Jumps

10 Ball Slams

20 DUs

– Only one team member may be working at any given time. The resting partner must

care for the team’s kettlebell, which may not touch the ground during the workout.

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