FIELD TRIP! Bootcamp WILL BE HELD AT FOUNDERS GREEN AGAIN!
8 – 9 AM In the field at Founders Green
FREE – PLEASE BRING FRIENDS AND FAMILY
A. In teams of two, alternating full rounds, perform 6 rounds each for time of:
400 Meter Run
21 Kettlebell Swings (24/16 kg)
– If you’re performing this without a partner, rest exactly the same amount of time that it took you to perform the previous round, then start your next.