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Saturday August 9, 2014 CrossFit Stapleton- Denver, CO


The Fittest Woman on Earth on Why Strong Is the New Skinny

‘Midline March-ishhh’

3 Rounds for Time: 

50 Sit-ups (anchored)

25 HSPU (Sub= Press Press @60%)

50ft. OH Walking Lunge w/ Plate (45#/25#)

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