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Saturday Dec 3, 2011

New Elements Crew

 

10 Rounds for time:

5 Burpees

10 Warrior Sit Ups

15 Air Squats

 

Jeff 14:18

Keith 11:44

Adam 12:45

Liz 9:48

Cynthia 11:55

Chantelle 9:36

Kelly 10:42

Gregg 13:25

Paula 12:49

Danielle 13:30

Nick 11:18

Lauara M. 10:52

Travis 9:36

Tayler 10:04

Cindy B. 13:29

Mike H. 10:56

Jason 14:19 7 rds

Zac 12:13

Pilar 13:00

Waz 9:05

Sharon 11:59

Tracy 10:41

Jen H. 10:56

_____________________________________________________________________________________________________________________

Elements “FGB”

Lance 248 Reps

Lindy 170

Anna 194

Bill 96 + missed reps on a round

Jill 160

Steve 193

iJaesin 252 Rx

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