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Saturday December 4th

“Around the Central Park” -3 laps (2.4 miles total), each lap complete the following,

  • 10 Box Jumps
  • 10 KB Swings
  • 10 Push Press
  • 10 Sit ups
  • 10 Ball Slams

———————————–

Sara           25:40

Laura         25:40

Julian        24:34

Mike           22:44

Cindy         23:25

Tiffany        32:15

Melissa        31:15

Connie         31:20

Danielle       28:00

Tom               31:20

Travis            24:51

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