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Saturday February 25, 2017 CrossFit Stapleton- Denver, CO

How Do I Submit My Open Scores????

1.33 – CROSSFIT GAMES LEADERBOARD – SUBMITTED SCORES

If an athlete performs a workout at an affiliate, the score will appear on the Leaderboard pending validation by the affiliate manager.

If an athlete elects to use video submission for score validation, the entered score will appear on the Leaderboard, with the video linked to the score, once the video is submitted. Scores posted by video submission may be validated, invalidated or modified through the assessment of a minor or major penalty. Furthermore, scores may be removed at any time at the discretion of CrossFit Inc. Common reasons for adjustment and/or removal of scores include unacceptable movement standards, improper rep counts or a poor quality video submission.

Individual men, women and Age-Group athletes who submit a video ranked in the top 150 on their Open region’s Leaderboard as of 5:00 p.m. Pacific Time on Saturday are guaranteed to have their video reviewed no later than 5:00 p.m. PT on Sunday as long as there are no technical issues with the video.

 In every division, if a registered athlete fails to submit a score for any reason (e.g., skips a workout, has a workout invalidated, cannot complete the stated minimum score or cannot complete a single repetition), they will receive a score of “0” for that workout and be ranked below all athletes who post a score (whether prescribed or scaled) for that workout.

Athletes receiving a “0” score will maintain an overall rank on the Leaderboard and will be able to view their ranking in the specific workouts in which they post a score. Note: A score of “0” is not considered a valid score when assessing an athlete’s eligibility to advance with a team to Regionals or the Games.

Submit Your Score Here!!

 

 

BOOTCAMP RX & CROSSFIT CLASSES

A. In teams of two, each member must complete the following for time:

Row 1000 Meters

10 Dumbbell Burpee Box Step-Ups (20)

15 Strict Pull-Ups

50 Kettlebell Swings

– Each team must perform this with one lane of equipment, so Partner A will start on the

row, and Partner B will begin after Partner A has started on Burpee Box Jump-Overs

After finishing, Partner A must rest until Partner B has finished the final kettlebell swing,

and then…

B. In teams of two, each member must complete the following for time:

Run 800 Meters

10 Dumbbell Burpee Box Step-Ups (20)

15 Strict Pull-Ups

50 Kettlebell Swings

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