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Saturday January 16, 2016 CrossFit Stapleton- Denver, CO


Saturday January 16, 2016 CrossFit Stapleton- Denver, CO

Ski Clothes and Monetary Donations Needed

My students have the opportunity to participate in an adaptive cross country ski program in Winter Park this year.  The adaptive sports program of Winter park has 6 different days set up throughout February and March for our students to spend the day at Devil’s Thumb resort with a team of adaptive sports volunteers.  Unfortunately our school system will not pay for the transportation; I need to raise $750 to pay for bussing expenses.  We also need to outfit 15 students of all sizes with winter ski clothing, donations of ski pants, gloves, hats, and coats would be greatly appreciated.

Please contact Corbett Kesler at corbett@crossfitstapleton or directly at (806)202-0131 to donate.




Team Greatness- For Time:

7K Row (Split as needed)

Score 1 = Time

100 Wall Balls

100 Box Jumps

100 Push-ups

100 Toes to Bar

Score 2= Time

  • 1 person must be rowing AT ALL TIMES
  • 2 people working on ‘WOD’ (2 can work at one time)
  • Split up ‘WOD’ work however you like (movements must be completed in order)
  • Score = time 1 + time 2


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