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Saturday January 7, 2011

 

NEW ELEMENTS CREW

 

2 Rounds for time:

  • Run 200 Meters
  • 20 Pull Ups
  • Run 200 Meters
  • 30 Box Jumps
  • Run 200 Meters
  • 40 ABMAT Sit Ups
  • Run 200 Meters
  • 50 Air Squats
_________________________________________________________________________________________
Cindy 17:58
Travis 18:45 Rx
Laura M. 19:23
Galo 17:45
Tayler 18:57
Sharon 19:46
Nick 19:53
Melissa
Laurie K.
Paula 22:35
Avra 21:42
Michael 17:16
Jen H.
Danielle 21:16
Bill 24
Sara 19:13
Nicolle 19:10
Pilar 21:00
Tony 20:50
Javier 21:11
Gregg 20:56
Katie G. 21:30
Amy 22:04
Katie 24:00
Tracy 24:07

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