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Saturday July 29, 2017 CrossFit Stapleton- Denver CO

Have you checked out Sunday BootCamp RX Classes at the Central Park?!?

Where: Central Park Soccer Fields (on Martin Luther King)

When: 7:30AM (we are bumping it to this time – to beat the heat!)

Why: The is our summer tradition – IT IS SO FUN!

Please join us on the soccer fields this summer for field bootcamp fun!

ALL summer these classes (Sundays at 7:30) will be FREE for you, your friends, and your family. Please bring the gang and come get a great bootcamp workout in on the fields.

We will continue these Sunday classes in the park until August 8/27/17 (the final Sunday in August!).

 

 

BOOTCAMP RX &CROSSFIT CLASSES:

A. Five rounds for time of (solo):

600 Meter Run (big loop)

15 Push-Ups

30 Air Squats

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