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Saturday June 13, 2015 CrossFit Stapleton- Denver, CO

Are you ready for a GREAT Summer Challenge?

POSTER

Click below for details…

There will be TONS of awesome prizes (Including a FREE month on Unlimited CF)

CFS Summer Challenge Details

BOOTCAMP RX/CROSSFIT CLASSES:

WOD – Chipper:
1000M Row
20 Ring Rows
30 Ball Slams (30/20)
40 Goblet Squats (55/35)
50 DUs
40 Goblet Squats (55/35)
30 Ball Slams (30/20)
20 Ring Rows
1000M Row

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