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Saturday June 25, 2016 CrossFit Stapleton- Denver, CO

Attention- There will be NO Yoga Class today!

We apologize for the inconvenience.

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SUMMER THROWBACK MOVIE NIGHTS AT CFS

varsity-blues-photovarsity

 Starting July 1 CFS will be hosting throwback movie nights every Friday!

There will be Keg Beer and 80/90s Throwback movies.

Our first film will be Varsity Blues! 

BYOB (if you want something other than the Keg) and Snacks.

Movie will start at 7:30PM – Sharp – In the Bootcamp RX on a projector Screen!!! 

 

 

BootcampRX & CrossFit Classes:

The 7s – For Time:

7 Rounds-

7 Box Jumps

7 KB Swings (55/35)

 

Then: 7 Rounds-

7 Pull-ups

7 Air Squats

 

Then:

7 Rounds-

7 Burpees

7 KB snatches

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