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Saturday June 30, 2018, CrossFit Stapleton – Denver, CO

29
Jun

Saturday June 30, 2018, CrossFit Stapleton – Denver, CO

Sunday Bootcamp Reminder! 

8AM SUNDAYS – CENTRAL PARK SOCCER FIELDS – FREE FOR FRIENDS/FAMILIES

 

BootcampRX

A.“Get A Grip”
Teams of two must complete 100 repetitions of the following complex:

1 DB Deadlift
1 DB Squat Clean
1 DB Front Squat
1 DB Push Press
1 DB Push Jerk

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