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Saturday June 7, 2014 CrossFit Stapleton- Denver, CO

CrossFit Transforms more than the Physical

tylana

“Recently I read an article written by a woman whom has had her life changed by CrossFit. She went into great detail of her story. While reading it, it brought back memories of my own journey. I’m so immersed in CrossFit now I often forget where I came from and how I was different before. I’m not talking about the physical capabilities and my lifting numbers. I’m talking about my confidence, ability to stand up for myself, and my overall health and body image.”
– Talayna Fortunato
For Time (With Partner)-
50 Burpees (partners must do 25 each- synchronized)
30 C&J 135#/85# (partners must do at least 12 each)
50 Burpees (partners must do 25 each- synchronized)
30 C&J 135#/85# (partners must do at least 12 each)
50 Burpees (partners must do 25 each- synchronized)

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