Get an inside look in to one of Kara Saunder’s (Webb’s) training days!
A. Bluff Lake Trail Run
- If you’re running outside – note the course as this will be something we come back to each quarter as a good test of your aerobic capacity!!
- Class will warm up in gym – jog to trail head and begin. We will start and end in the same spot! Course will be mapped out for you all!!!