Call Us: (720) 443-3962 | Login

Saturday March 31, 2018, CrossFit Stapleton – Denver, CO

30
Mar

Saturday March 31, 2018, CrossFit Stapleton – Denver, CO

BootcampRX & CrossFit

A. In teams of two, alternating each movement, complete ten rounds for time of:
400 Meter Run/Row
40 Air Squats
10 Burpee Box Jump-Overs (24″/20″)

(Partner A runs 400 meters; Partner B performs 40 Air Squats; Partner A performs 10 Burpee Box Jump-Overs; Partner B runs 400 meters; etc…)

1 Response

Leave a Reply to CFStapleton Cancel Reply