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Saturday March 5, 2015 CrossFit Stapleton- Denver, CO

16.2 IS IN THE BOOKS

KAY

DID YOU GIVE IT YOUR ALL? 

KAY SURE DID. 

CAN’T WAIT TO SEE WHAT IS ON TAP FOR NEXT WEEK! 

 

 

BOOTCAMP/CROSSFIT CLASSES: 

A. ‘Bootcamp Partner Jackie’ (For Time):

2000 meter Row

100 DB Thrusters

60 Pull-ups

B.  Partner Annie (For Time):

100-80-60-40-20 reps of:

Double Unders (MOD=Double the reps for Singles)

Sit-ups

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