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Saturday May 5, 2018, CrossFit Stapleton – Denver, CO

4
May

Saturday May 5, 2018, CrossFit Stapleton – Denver, CO

Watch :: Fatigued Trivia with Dan Bailey

Think it would be EASY to be quizzed immediately after a brutal WOD? Think again!

 

BootcampRX & CrossFit

A. In teams of two, alternating movements throughout, complete as many rounds and reps as possible in 30 minutes of:
25 Mountain Climbers
20 Kettlebell Swings
15 Wall Ball Shots
10 Alternating Reverse Lunges with Dumbbells
5 Toes to Bar or Hanging Leg Raises

– Partner A starts with 25 Mountain Climbers, Partner B then performs 20 kettlebell swings, Partner A then performs 15 wall ball shots, Partner B does 10 reverse lunges, Partner A does 5 toes to bar or leg raises, then Partner B does 25 mountain climbers…and so on.

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