Holy Power Cleans Batman!!
Incredible work yesterday… 84% of those who attempted to max out hit a PR.
CROSSFIT CLASSES/BOOTCAMP RX CLASS:
AMRAP 30 – Teams of Two:
12 Kettlebell Swings (55/35)
30 Mountain Climbers
Alternate Tasks for the entire 30 minutes, record rounds and reps
Coach – MZ: Pace/ Yellow