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Saturday October 6, 2018, CrossFit Stapleton – Denver, CO

5
Oct

Saturday October 6, 2018, CrossFit Stapleton – Denver, CO

BOOTCAMP IS BACK INSIDE !! 

THIS SUNDAY!

8AM INDOOR BOOTCAMP.

BE THERE!

 

BootcampRX

A. In teams of 5, with only one teammate allowed per station, complete as many rounds and reps as possible in 30 minutes of:

Station 1 – 300/250 Meter Row

Station 2 – 30/20 Push-Ups

Station 3 – 20 Dumbbell Push Press

Station 4 – 25/15 Calories of Assault Bike

Station 5 – Rest

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