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Saturday September 22, 2012

3 rounds for time:

50 Double Unders

25 Thrusters (95#/65#) or 45% of 1RM

200m Run

 

 

Name         Time        RX
Trey 15:10. RX
Cindy 15:30.  
Christian ?  
Jeff H. ?  
Wade 14:07. RX
Amy S. mod  
Paula 14:13.  
Terry 16:10.  
Tom 16:25.  
Jeff J. ?  
Nick 14:05. RX
Jeremy 13:04.  
Connie 14:33.  
Shane 15:25.  
Melissa  15:59.  
Galo 13:30.  
Nancy 14:34.  
Carrie 15.24.  
Jessika 16:22.  
Katie 13:12.  
Mike K. 14:30.  
Pilar 13:11.  
Jenna 13:12.  
Aaron 14:10.  
Cherstin 13:09.  

 

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