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Saturday, February 19th -CrossFit Stapleton

Check out photos from today’s workout on FB at: http://www.facebook.com/pages/CrossFit-Stapleton/124674504236689

WOD…Lisha Burnett Birthday Workout

5 Rounds for time…

  • Hill Run (5 burpees at top)
  • 8 Box Jumps
  • 8 Push Press

————————————————-

Gina Boyd     9:05 (3 rds)

Nicolle Landeck     9:05 (3 rds)

John Carranza     9:10 (4 rds)

Tracy DiLorenzo     9:20 (4 rds)

Jesse     9:05 (3 rds)

Katie Wagner     9:05 (3 rds)

Jennifer Jorgenson     9:05 (3 rds)

Kelly Denliger     9:35 (3 rds)

Christine Van Diest     9:50 (3 rds)

Kristin Puckett     9:50 (3 rds)

Amber Carlson   9:57 (3 rds)

Cindy Ackerman     10:17

Rick Ruby     10:17

Julian Balerio     10:17

Sarah Sullivan     10:59

Sarah Bencomo     10:55

Tobias Kircher     10:55

Liz Hall     11:08

Javier Davila     11:11

Vic Bencomo     11:50

Ted Lin     11:30

Avra Morgan     11:41

Danielle Taro     11:41

Lisha Burnett     11:55

Nick Rollo     11:57

Sevrin Huff    12:16

Kerrie Brown     12:24

Sara Rollo     12:46

Kris Rasmussen     12:50

Connie Price     12:46

Nick Massie     12:50

Lori Cowan     12:50

Katie Knop     13:01

Anna Armas     13:09

Tom Howe     13:17

Regan Peterson      13:39

Amy Hansen     13:50

Melissa Bender     15:12

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