“The Myth That Women Shouldn’t Lift Heavy is Only Perpetuated by Women Who Fear Work and Men Who Fear Women.” – Source Unknown
Credentials: CrossFit level 1 Trainer, USA Weightlifting Sport Performance level 1
Hometown: Chicago Illinois (but Southwest Michigan technically)
Education: B. S. in Interdisciplinary Health with a focus on Physical Therapy
Athletic Background: Mixed Martial Arts, Collegiate Cycling, Strength Training, Ultra Distance Running, Adventure Racing and of course CrossFit.