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Stapleton Bootcamp -August 31st, 2011

Workout of the Day

4 Rounds for Time:

  • 10 KB Push Press
  • 20 KB Swings
  • 30 Med Ball Ab Mat Sit Ups
—————————————–
Pilar  12:35
Lindsay  12:55
Julie S.  12:20
Katy K.  10:37
Kim  12:41
Tera  13:05
Danni  12:47
Heather  9:10
Emilio  9:10
Keri R. 12:36

 

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